Hi Kumar garu, Tennis elbow is mostly caused by overusing your forearm due to a repetitive or strenuous activity. It can also sometimes occur after banging or knocking your elbow. Tennis elbow usually develops over time. Repetitive motions like gripping a racket during a swing can strain the muscles and put too much stress on the tendons. Tennis elbow usually lasts between 6 months and 2 years, with most people making a full recovery within a year. The most important thing to do is to rest your injured arm and stop doing the activity that caused the problem. People may often attribute the pain to growing older and hope that by ignoring it, the pain will go away. However, if left untreated, tennis elbow can progress into a debilitating injury that could eventually require surgery. Homeopathic medicines are useful for controlling the pain and the stiffness of the arm and the elbow. Homeopathic medicines are highly effective and can be safely taken for a long time. With exercises and homeopathic medicines, most of the cases of Tennis elbow can be treated well. Dr. AnkiReddy’s one of the best Homeopathy Hospitals in Hyderabad knows too well how to treat Tennis elbow and it is advisable to approach such help for the right form of treatment. Please call on +918885920000 for more details. “There is no better time than now to start living healthy today”. Stay Healthy with one of the “Best Homoeopathic treatments” @ Dr. AnkiReddy’s clinic.