Hi Umakanth garu, Gout is a painful form of arthritis. When the body has extra uric acid, sharp crystals may form in the big toe or other joints, causing episodes of swelling and pain called gout attacks. Gout can affect anyone. Men can be three times more likely than women to get it because they have higher levels of uric acid most of their lives. Women reach these uric acid levels after menopause. Research suggests that reducing the number of calories and losing weight, even without a purine-restricted diet, lower uric acid levels and reduce the number of gout attacks. Losing weight also lessens the overall stress on joints. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid. Avoid alcohol during gout attacks, and limit alcohol, especially beer, between attacks. Some research suggests that drinking coffee in moderation, especially regular caffeinated coffee, may be associated with a reduced risk of gout. Eat plenty of vegetables such as cabbage, squash, red bell pepper, beetroot, but limit the intake of vegetables with moderate purine content such as asparagus, spinach, cauliflower and mushrooms. Vitamin C may help lower uric acid levels. Homeopathy can help treat gout effectively. They relieve painful symptoms of an acute gout attack by aiding the elimination of excessive uric acid from the body. Homoeopathy medicines can help treat the chronic tendency to develop frequent episodes of gout. The aim of homeopathy is not only to treat gout but to address its underlying cause and individual susceptibility. Please call on +918885920000, for more details about Homoeopathic medicines and for online consultation. “There is no better time than now to start living healthy today”. Stay Healthy with one of the “Best Homoeopathic treatments” @ Dr. AnkiReddy’s clinic.