Kidney Stones in Summer

The arrival of summer is an invitation to a lot of health issues, mainly kidney stones. During summer, the overall increase in humidity makes you sweat more, adding to your risk of dehydration which eventually leads to formation of stones. Th the kidneys play an important role in the excretory zone of our body and…

Menstrual cramps and pains can be quite disturbing and distressing. One experiences debilitating pain at times and becomes bed-ridden or rather is not able to do daily chores. During and prior to menstruation one suffers from much discomfort which can be unbearable at times. Those who have to work find it difficult even carrying daily…

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